1 serving (100 grams) contains 157 calories, 18.0 grams of protein, 8.5 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
373.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.2 g | 25% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.9 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pernil cuit duroc
Pernil Cuit Duroc is a premium cured pork shoulder made from the high-quality Duroc breed, renowned for its marbled, tender meat. Originating from traditional Spanish charcuterie practices, this delicacy is slow-cured to enhance its rich, savory flavor. It typically includes pork, salt, and spices, with minimal additives, offering a natural and artisanal appeal. While it is a good source of protein and iron, it's also higher in fat and sodium, common in cured meats, which should be consumed in moderation. Pernil Cuit Duroc is ideal for those seeking authentic, flavorful options for tapas boards or Mediterranean-inspired dishes. Its indulgent taste pairs well with fruits, nuts, or whole-grain bread, helping balance its nutritional profile when enjoyed as part of a varied diet.
