Perna de frango na air fry
One cup of Perna de frango na air fry is around 238 grams and contains approximately 512 calories, 55 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.
Perna De Frango Na Air Fry is a deliciously crispy chicken leg dish that hails from Brazilian cuisine. Marinated in a blend of garlic, herbs, and spices, these chicken legs are air-fried to perfection, achieving a golden-brown exterior while retaining juicy tenderness inside. This cooking method reduces oil usage, making it a healthier option without sacrificing flavor. Packed with protein and essential nutrients, Perna De Frango Na Air Fry is a satisfying choice for any meal, perfect for those looking to indulge guilt-free. Enjoy the vibrant taste of Brazil right from your kitchen!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 511.9048 |
| Total Fat 32.381g | 0% |
| Saturated Fat 9.0476g | 0% |
| Cholesterol 200mg | 0% |
| Sodium 195.2381mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 55.4762g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 3.0952mg | 0% |
| Potassium 530.9524mg | 0% |
Source of Calories