1 serving (125 grams) contains 120 calories, 4.0 grams of protein, 6.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
228.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.4 g | 14% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.5 mg | 9% | |
| Sodium | 95.1 mg | 4% | |
| Total Carbohydrates | 22.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Perle de lait
Perle De Lait is a creamy, indulgent yogurt originating from French culinary traditions. Made with carefully selected ingredients, it boasts a velvety texture and a mild, slightly sweet flavor that appeals to a wide range of palates. This yogurt is often enjoyed as a dessert or snack and pairs well with fresh fruit or granola. Perle De Lait is known for being rich in calcium, which supports strong bones and teeth, and contains live cultures that may aid digestion. However, its creaminess comes at the cost of higher fat content, and some varieties may include added sugars. For those seeking a balanced option, it’s important to check nutritional labels and opt for lighter variations when available. Whether used in recipes or savored on its own, Perle De Lait delivers a taste of indulgence with a touch of functional nutrition.
