1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Perks bagel sandwich
The Perks Bagel Sandwich is a flavorful and satisfying option inspired by classic deli-style creations. Built on a fresh-baked bagel, it features a selection of premium ingredients, including a layer of creamy cream cheese, crisp lettuce, juicy tomato slices, and your choice of protein such as smoked salmon, turkey, or egg. This hearty sandwich blends the comforting traditions of American deli cuisine with customizable options for any taste preference. While the bagel provides a filling carbohydrate base, toppings like smoked salmon or turkey add lean protein, and the fresh veggies contribute vitamins and fiber. Cream cheese adds richness but should be enjoyed in moderation for those mindful of fat content. Perfect for breakfast or lunch, the Perks Bagel Sandwich balances indulgence with nutrition for an energizing meal to start your day.
