Nutrition Facts for Perkins waffle
Image of Perkins waffle

Perkins waffle

Item Rating: 58/100

One cup of Perkins waffle is around 238 grams and contains approximately 693 calories, 17 grams of protein, 34 grams of fat, and 80 grams of carbohydrates.

Perkins Waffle is a delightful blend of fluffy, golden-brown goodness, crafted from a rich batter that includes fresh eggs, milk, and a hint of vanilla. Originating from classic diner cuisine, this beloved treat offers a comforting taste that's perfect for breakfast or any time of day. Topped with seasonal fruits, whipped cream, or maple syrup, it’s a treat that satisfies your sweet tooth. While the waffles are indulgent, you can make them healthier by opting for fruit toppings and light syrup. Dive into the classic comfort of Perkins Waffle, where every bite is a taste of home.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 692.8571
Total Fat 33.5714g 0%
Saturated Fat 8.3333g 0%
Polyunsaturated Fat g
Cholesterol 130.9524mg 0%
Sodium 1404.7619mg 0%
Total Carbohydrate 79.7619g 0%
Dietary Fiber 2.619g 0%
Total Sugars 8.3333g
Protein 16.9048g 0%
Vitamin D 0IU 0%
Calcium 428.5714mg 0%
Iron 5.9524mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 9.8%
Carbs: 46.3%