One cup of Perkins side salad is around 236.1 grams and contains approximately 138.9 calories, 5.6 grams of protein, 1.4 grams of fat, and 27.8 grams of carbohydrates.
Perkins Side Salad is a delightful blend of fresh, crisp greens topped with a colorful array of garden vegetables like ripe tomatoes, crunchy cucumbers, and shredded carrots. This classic dish draws inspiration from traditional American cuisine, offering a light and refreshing complement to any meal. Packed with vitamins and fiber, it’s a healthy choice that adds a boost of nutrition to your dining experience. Perfectly dressed with your choice of vinaigrette or creamy dressing, Perkins Side Salad is a delicious and wholesome addition to your table. Enjoy the goodness of garden-fresh flavors with every bite!
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
