Perkins potato pancakes

Perkins potato pancakes

Breakfast

Item Rating: 62/100

1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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555.6
calories
9.5
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1269.8 mg 55%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 2.4 mg 13%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.1%
7.1%
39.8%
Fat: 214 cal (39.8%)
Protein: 38 cal (7.1%)
Carbs: 285 cal (53.1%)

About Perkins potato pancakes

Perkins Potato Pancakes are a hearty and classic dish inspired by traditional Eastern European cuisine. Made from grated potatoes mixed with onions, eggs, and flour, these savory pancakes are pan-fried until golden and crispy. Typically served with sour cream or applesauce, they offer a comforting balance of rich and tangy flavors. While a source of carbohydrates from the potatoes and some protein from the eggs, the pancakes are fried, which adds fat and calories, making moderation key for those watching their intake. Enjoyed as a breakfast item or snack, they provide dietary fiber and essential nutrients like potassium from the potatoes, but their sodium content and oil preparation may be factors to consider for heart health. Perkins Potato Pancakes are a satisfying choice for those seeking a warm, flavorful dish reminiscent of home-cooked comfort food with cultural roots.