Nutrition Facts for Perkins breakfast
Image of Perkins breakfast

Perkins breakfast

Item Rating: 62/100

One cup of Perkins breakfast is around 236 grams and contains approximately 541 calories, 20 grams of protein, 27 grams of fat, and 61 grams of carbohydrates.

Perkins Breakfast is a hearty and satisfying way to start your day, featuring fluffy pancakes, savory omelets, and crispy bacon, all made fresh just for you. Rooted in American diner cuisine, this breakfast spread offers something for everyone, from classic dishes to healthier options like fruit and whole-grain choices. Each plate is crafted to balance indulgence and nutrition, so whether you're craving something rich or lighter fare, Perkins Breakfast has you covered. Treat yourself to a delicious morning with flavors that fuel your day!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 540.5405
Total Fat 27.0271g 0%
Saturated Fat 10.1351g 0%
Polyunsaturated Fat g
Cholesterol 168.919mg 0%
Sodium 1013.5134mg 0%
Total Carbohydrate 60.8108g 0%
Dietary Fiber 3.3784g 0%
Total Sugars 6.7567g
Protein 20.2702g 0%
Vitamin D 67.5675IU 0%
Calcium 135.1352mg 0%
Iron 2.7028mg 0%
Potassium 337.8377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 14.3%
Carbs: 42.9%