1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Perkedel
Perkedel is a traditional Indonesian fried potato patty often enjoyed as a savory side dish or snack. Its main ingredients include mashed potatoes, eggs, and aromatic seasonings such as garlic, shallots, and ground nutmeg, sometimes complemented by minced meat or fish for added protein. Perkedel traces its roots to Dutch-Indonesia colonial influences, blending Indonesian flavors with Western-style croquettes. While potatoes provide energy from carbohydrates and are a source of vitamins like B6 and C, the deep-frying process increases its fat and calorie content, which may be less ideal for those monitoring their intake. The addition of herbs and spices adds flavor without extra calories, while optional protein-based ingredients enhance its nutritional value. Typically enjoyed in moderation, Perkedel pairs well with fresh vegetables or rice dishes for a balanced meal.
