Perinaise

Perinaise

Sauce

Item Rating: 31/100

1 serving (15 grams) contains 90 calories, 0.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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1415.1
calories
0
protein
15.7
carbohydrates
141.5
fat

Nutrition Information

1 cup (235.8g)
Calories
1415.1
% Daily Value*
Total Fat 141.5 g 181%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.6 mg 26%
Sodium 1415.1 mg 61%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.7%
0.0%
95.3%
Fat: 1273 cal (95.3%)
Protein: 0 cal (0.0%)
Carbs: 62 cal (4.7%)

About Perinaise

Perinaise is a creamy, flavorful condiment that blends mayonnaise with Peri-Peri sauce, a fiery chili-based seasoning of Portuguese and African origin. Typically associated with South African cuisine, Perinaise delivers a tangy, smoky kick that enhances a variety of dishes, from grilled chicken to fries. Its ingredients usually include eggs, oil, vinegar, and spices, combined with chili for heat and lemon for zest. While rich in flavor, Perinaise is relatively high in fat and calories, similar to most mayonnaise-based products, making portion control important for a balanced diet. On the positive side, the Peri-Peri chili in Perinaise provides capsaicin, which may offer metabolism-boosting properties. Popular for its bold taste and versatility, Perinaise is a delicious indulgence that should be enjoyed in moderation within a balanced meal plan.