One cup of Perian rice and koobideh is around 238.1 grams and contains approximately 619 calories, 45.2 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Perian Rice And Koobideh are a delightful Persian dish combining fluffy saffron-infused basmati rice with juicy, flavorful grilled ground meat skewers. Traditionally made with beef or lamb, koobideh is seasoned with aromatic spices, giving it a unique taste. This dish hails from Iran, showcasing the rich culinary heritage of Persian cuisine. Perian Rice, rich in carbohydrates, provides essential energy, while grilled koobideh is a good source of protein. Though indulgent, it’s balanced by the fragrant herbs and spices, making it a delicious yet satisfying meal choice. Discover the vibrant flavors of Perian Rice And Koobideh today!
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Nutrition Information
Calories |
619 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
