1 serving (15 grams) contains 20 calories, 0.5 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2365.9 mg | 102% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 15.8 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peri Peri sauce, also known as Piri Piri, originates from Portuguese and African cuisines and is celebrated for its bold, spicy flavor. Made from red chili peppers, garlic, lemon juice, vinegar, and a blend of herbs and spices, this vibrant condiment packs both heat and zest. Its key ingredient, chili peppers, is a source of capsaicin, which may support metabolism and provide anti-inflammatory benefits. Garlic and lemon juice contribute antioxidants and vitamin C, enhancing its nutritional profile. However, Peri Peri sauce can be high in sodium, depending on preparation methods, so moderation is advised for those monitoring salt intake. Its fiery warmth makes it a versatile addition to marinades, dips, and grilled dishes, enriching meals with robust flavor while offering some nutritional perks alongside its characteristic kick.