Peri peri pulled chicken

Peri peri pulled chicken

Lunch

Item Rating: 78/100

One cup of Peri peri pulled chicken is around 238.1 grams and contains approximately 396.8 calories, 47.6 grams of protein, 15.9 grams of fat, and 7.9 grams of carbohydrates.

Peri Peri Pulled Chicken is a flavorful dish inspired by the vibrant cuisine of Southern Africa. Tender, slow-cooked chicken is marinated in a spicy, tangy blend of peri peri sauce, made from fiery African bird's eye chilies, garlic, and zesty lemon. This dish is not only bursting with bold flavors but also high in protein and lower in fat compared to traditional pulled meats. It’s perfect for health-conscious food lovers seeking a spicy kick! Enjoy it in salads, wraps, or on its own for a delicious, guilt-free meal that tantalizes your taste buds.

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396.8
calories
47.6
protein
7.9
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.7%
52.2%
39.2%
Fat: 143 cal (39.2%)
Protein: 190 cal (52.2%)
Carbs: 31 cal (8.7%)