1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 7.9 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peri Peri Pulled Chicken is a vibrant, flavorful dish inspired by Southern African and Portuguese cuisine, known for its bold, spicy character. The chicken is slow-cooked or roasted until tender, then shredded and coated in a tangy peri peri sauce made from chili peppers, garlic, lemon juice, olive oil, and aromatic spices. High in protein and low in carbohydrates, this dish can be a nutritious addition to balanced meals. The lean chicken provides essential amino acids for muscle repair and energy, while the peri peri sauce offers antioxidants from chilies and garlic. However, depending on the preparation, watch for added sodium or sugars in store-bought sauces, which may reduce its health benefits. Best paired with whole grains or fresh vegetables, Peri Peri Pulled Chicken is a delicious way to enjoy flavorful eating and add variety to your plate.