Peri peri fries

Peri peri fries

Fast Food

Item Rating: 72/100

1 serving (100 grams) contains 312 calories, 3.5 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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780
calories
8.8
protein
102.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
780
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1125 mg 48%
Total Carbohydrates 102.5 g 37%
Dietary Fiber 8 g 28%
Sugars 1.2 g
protein 8.8 g 17%
Vitamin D 0 mcg 0%
Calcium 37.5 mg 2%
Iron 2 mg 11%
Potassium 1125 mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.4%
4.5%
43.1%
Fat: 337 cal (43.1%)
Protein: 35 cal (4.5%)
Carbs: 410 cal (52.4%)

About Peri peri fries

Peri Peri Fries are a bold and flavorful take on traditional French fries, inspired by Southern African and Portuguese cuisine. These crispy potato fries are seasoned with Peri Peri spice, a blend featuring chili powder, paprika, garlic, onion, and various herbs such as oregano. The seasoning originates from the fiery Peri Peri chili, often associated with dishes from Mozambique and Portugal. While the fries are typically deep-fried, offering a satisfying crunch and rich texture, they are also an indulgent treat high in calories and fat due to frying oil. However, the Peri Peri seasoning itself contains antioxidant-rich ingredients like garlic and paprika, which add a burst of flavor without added calories. For a slightly healthier option, they can be baked instead of fried. Peri Peri Fries are perfect for those seeking a spicy kick in their snack or side dish.