One cup of Peri peri dip is around 236.2 grams and contains approximately 472.4 calories, 7.9 grams of protein, 39.4 grams of fat, and 23.6 grams of carbohydrates.
Peri Peri Dip is a vibrant and zesty blend of roasted red peppers, garlic, and the fiery kick of African bird’s eye chili. Originating from the heart of Portuguese and African cuisine, this dip brings bold flavor to any dish. With its rich blend of spices, it’s not just delicious but also packed with antioxidants and vitamins. Plus, it's low in calories and free from artificial preservatives, making it a healthier option for dipping. Whether paired with fresh veggies, grilled meats, or simply enjoyed with chips, Peri Peri Dip is a taste sensation that elevates your snacking experience!
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
