1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peri peri chicken sandwich
The Peri Peri Chicken Sandwich is a flavorful fusion rooted in Southern African and Portuguese cuisine, celebrated for its bold spices and vibrant flavors. At its core is a tender, grilled chicken breast, marinated in a tangy, fiery peri peri sauce made from bird’s eye chili, garlic, lemon juice, and aromatic herbs. The sandwich typically includes fresh lettuce, tomato, and sometimes a creamy mayo or yogurt-based spread on a toasted bun. Packed with protein from the lean chicken, it offers a balanced meal with a kick of heat. Nutritionally, it’s rich in vitamins from the veggies and antioxidants from the chili peppers in the sauce. However, watch for added sodium in the marinade or sugars in the sauce, and consider opting for whole-grain buns to boost fiber content. This sandwich brings both zest and nourishment, making it a popular choice for adventurous taste buds.
