Peri peri baby chicken

Peri peri baby chicken

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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352.9
calories
29.4
protein
5.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.7%
33.3%
60.0%
Fat: 211 cal (60.0%)
Protein: 117 cal (33.3%)
Carbs: 23 cal (6.7%)

About Peri peri baby chicken

Peri Peri Baby Chicken is a succulent dish rooted in African and Portuguese cuisine, featuring young chicken marinated in a vibrant blend of spices, citrus, garlic, and the signature peri peri chili. Grilled to smoky perfection, this dish is packed with protein and bursting with bold, tangy, and mildly spicy flavors. The marinade typically includes heart-healthy olive oil, while the chili peppers provide a dose of capsaicin, which may boost metabolism and aid digestion. With its lean protein and nutrient-rich seasonings, Peri Peri Baby Chicken can be a wholesome addition to a balanced diet when paired with fresh vegetables or whole grains. However, watch for added salt or excess oil during preparation, which can increase sodium or calorie content. Perfect for adventurous palates, this dish offers a zesty taste of global cuisine with potential health benefits when smartly portioned and complemented.