Peri peri aioli

Peri peri aioli

Condiment

Item Rating: 28/100

1 serving (15 grams) contains 90 calories, 0.2 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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1419.6
calories
3.2
protein
15.8
carbohydrates
142.0
fat

Nutrition Information

1 cup (236.6g)
Calories
1419.6
% Daily Value*
Total Fat 142.0 g 182%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1892.7 mg 82%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.7%
0.9%
94.4%
Fat: 1278 cal (94.4%)
Protein: 12 cal (0.9%)
Carbs: 63 cal (4.7%)

About Peri peri aioli

Peri Peri Aioli is a flavorful condiment that combines the bold heat of Peri Peri chili peppers with the creamy texture of aioli, a garlic-infused mayonnaise-based sauce. Originating from Portuguese and African cuisine, it showcases a fusion of smoky, tangy, and slightly spicy flavors. The key ingredients include Peri Peri chili or hot sauce, garlic, olive oil or mayonnaise, lemon juice, and seasonings. While the chili peppers provide antioxidants and vitamins like C and A, promoting metabolism and immune health, the mayonnaise base contributes fat and calories, primarily from oils. Opting for olive oil-based versions can improve heart-healthy fats. Peri Peri Aioli works wonderfully as a dip, spread, or sauce, adding zest to dishes ranging from burgers to grilled vegetables. For a balanced choice, moderate serving sizes are recommended, along with lighter variations where possible.