1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peri chicken
Peri Chicken is a flavorful dish originating from Portuguese and African cuisines, celebrated for its vibrant spices and fiery heat. The key ingredient is Peri-Peri sauce, made from African bird's eye chili, garlic, lemon, vinegar, and aromatic spices, giving the chicken a tangy, smoky flavor. Typically grilled or roasted, Peri Chicken is high in protein and pairs well with nutrient-rich sides like salads or grilled vegetables. Being marinated and cooked without heavy breading, it offers a leaner alternative to fried options. However, its spiciness may not suit sensitive stomachs, and the sodium content in pre-made sauces can be high. Opting for homemade Peri-Peri sauce allows greater control over ingredients for a healthier dish. Perfect for those seeking a zesty, protein-packed meal steeped in global culinary tradition, Peri Chicken adds flair to any plate while delivering substantial energy and nutrients.
