Peri chicken

Peri chicken

Dinner

Item Rating: 64/100

One cup of Peri chicken is around 238 grams and contains approximately 357 calories, 48.0 grams of protein, 17.0 grams of fat, and 4.8 grams of carbohydrates.

Peri Chicken is a mouthwatering dish rooted in the vibrant flavors of South African cuisine. Marinated in a spicy blend of peri-peri sauce, garlic, and citrus, it boasts a zesty, smoky flavor that tantalizes your taste buds. Made from succulent, grilled chicken, it's a lean source of protein, rich in vitamins and minerals. Pair it with fresh vegetables or a side of whole grains for a balanced meal. While it packs a spicy punch, its wholesome ingredients make it a deliciously healthy option for any food lover. Dive into the bold world of Peri Chicken today!

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357
calories
48.0
protein
4.8
carbohydrates
17.0
fat

Nutrition Information

1 cup (238g)
Calories
357
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 167.0 mg 55%
Sodium 1190 mg 51%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 48.0 g 96%
Vitamin D 0 mcg 0%
Calcium 36.0 mg 2%
Iron 2.4 mg 13%
Potassium 595 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.3%
52.7%
42.0%
Fat: 153 cal (42.0%)
Protein: 192 cal (52.7%)
Carbs: 19 cal (5.3%)