1 serving (350 grams) contains 600 calories, 45.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.4 g | ||
| protein | 30.4 g | 60% | |
| Vitamin D | 270.3 mcg | 1351% | |
| Calcium | 40.5 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Perfectly grilled salmon from outback with mixed vegetables and rice
Perfectly Grilled Salmon from Outback combines tender, seasoned salmon cooked to perfection over an open flame, delivering a subtly smoky flavor characteristic of Australian-inspired cuisine. This dish is served alongside a medley of fresh mixed vegetables and fluffy rice, offering balance and variety to your plate. Salmon, a nutrient-dense protein, is rich in omega-3 fatty acids, which are beneficial for heart health. The mixed vegetables provide essential vitamins and minerals, adding fiber to support digestion. Low in saturated fat, this meal offers a wholesome option for those seeking a balanced diet. While the dish is generally healthy, the sodium in its seasoning should be noted for individuals monitoring salt intake. Perfect for satisfying your taste buds with fresh, flavorful ingredients, this menu item showcases Outback’s commitment to quality and hearty meals inspired by authentic Australian flavors.
