1 serving (84 grams) contains 160 calories, 10.0 grams of protein, 7.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
450.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.4 mg | 23% | |
| Sodium | 1126.8 mg | 48% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.2 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 422.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Perdue tenders
Perdue Tenders are premium chicken strips made from 100% all-natural white meat chicken, carefully breaded for a crispy texture and flavorful bite. Rooted in American cuisine, these tenders offer a family-friendly option that's quick and versatile for meals or snacks. Each piece contains a blend of seasonings and crispy breading, providing a satisfying crunch and savory taste. While they are a source of high-quality protein, it's important to note the breading adds carbohydrates and fats, which may increase calorie content. Perdue ensures no antibiotics are used in raising their chickens, and the tenders are free from artificial preservatives. For a healthier alternative, they can be baked instead of fried to reduce additional fat. Pairing them with fresh vegetables or a wholesome dipping sauce can enhance their nutritional value, making them a balanced option for everyday enjoyment.
