One cup of Perdue lightly breaded chicken is around 84 grams and contains approximately 150 calories, 15 grams of protein, 6 grams of fat, and 7 grams of carbohydrates.
Perdue Lightly Breaded Chicken is a delicious option for any meal, crafted with tender, juicy chicken that's coated in a light, crispy breading. Inspired by comforting American cuisine, it's perfectly seasoned to bring out the natural flavors of the chicken. With no artificial ingredients and made from 100% all-natural chicken, it’s a wholesome choice the whole family will love. Each bite delivers both taste and texture while keeping calories in check, making it ideal for those seeking a healthier meal without sacrificing flavor. Enjoy the goodness of Perdue Lightly Breaded Chicken today!
Calories |
150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6 g | 7% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 45 mg | 15% | |
Sodium | 400 mg | 17% | |
Total Carbohydrates | 7 g | 2% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 1 g | ||
protein | 15 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 6 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 279 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.