Perch fish fried
One cup of Perch fish fried is around 238 grams and contains approximately 476 calories, 60 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Perch Fish Fried is a delicious delicacy that brings the vibrant flavors of classic American cuisine to your plate. This dish features tender fillets of perch, expertly coated in a light, crunchy batter and fried to golden perfection. Sourced from fresh waters, perch is a lean fish packed with protein and essential omega-3 fatty acids, promoting heart health. While the frying adds a delightful crispiness, enjoying it with a squeeze of lemon and a side of greens can balance the meal. Perfect as a main dish or a crispy snack, Perch Fish Fried is sure to satisfy your cravings!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 59.5238g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 952.381mg | 0% |
Source of Calories