Nutrition Facts for Pequi flour
Image of Pequi flour

Pequi flour

Item Rating: 86/100

One cup of Pequi flour is around 240 grams and contains approximately 960 calories, 24 grams of protein, 24 grams of fat, and 168 grams of carbohydrates.

Pequi Flour is a unique and nutritious ingredient derived from the pequi fruit, native to the Brazilian savanna. Rich in healthy fats, antioxidants, and vitamins, it boasts anti-inflammatory properties that can support overall wellness. Its nutty, earthy flavor adds depth to both sweet and savory dishes, making it a versatile choice for traditional Brazilian cuisine. Gluten-free and packed with nutrients, Pequi Flour is perfect for health-conscious cooking, enhancing everything from smoothies and baked goods to savory stews and sauces. Discover the vibrant taste of Pequi Flour and elevate your culinary creations today!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 960
Total Fat 24g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 168g 0%
Dietary Fiber 36g 0%
Total Sugars 12g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 4.8mg 0%
Potassium 720mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 9.8%
Carbs: 68.3%