1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1419.6 mg | 61% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pepperoni Sandwich is a savory creation rooted in Italian-American cuisine, combining bold flavors and satisfying textures. It features slices of pepperoni layered onto freshly baked bread, often complemented by melted mozzarella or provolone cheese. Some variations include marinara sauce or added herbs like oregano and basil for extra zest. While the sandwich is rich in protein from the cured meat and the cheese, it is also higher in sodium and saturated fats, making moderation key. The bread provides carbohydrates for energy, and whole-grain options can boost fiber content. For added nutritional value, fresh vegetables like spinach, tomatoes, or bell peppers can balance its richness. Though indulgent, mindful preparation allows this classic sandwich to be enjoyed while managing its less healthy aspects.