Pepporoni pizza

Pepporoni pizza

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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449.5
calories
18.9
protein
56.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1009.5 mg 43%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
17.0%
32.0%
Fat: 142 cal (32.0%)
Protein: 75 cal (17.0%)
Carbs: 227 cal (51.1%)

About Pepporoni pizza

Pepperoni pizza is a classic Italian-American dish known for its bold flavors and satisfying texture. It features a hand-tossed or thin crust base topped with tangy tomato sauce, gooey mozzarella cheese, and slices of spicy, cured pepperoni. Originating from Italian cuisine but gaining massive popularity in the United States, pepperoni became a staple ingredient that adds a smoky, savory kick to this beloved dish. While pizza offers a source of protein and calcium thanks to its cheese and meat, its high sodium and saturated fat content from the pepperoni can be a concern for heart health when consumed in excess. Additionally, the refined flour in the crust contributes quick-digesting carbohydrates. Balancing portion size and pairing it with nutrient-rich sides like a salad can help make this indulgence a more balanced treat.