Peppers coleslaw

Peppers coleslaw

Side Dish

Item Rating: 80/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.

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119.0
calories
2.4
protein
23.8
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.3%
6.5%
29.2%
Fat: 43 cal (29.2%)
Protein: 9 cal (6.5%)
Carbs: 95 cal (64.3%)

About Peppers coleslaw

Peppers Coleslaw is a vibrant twist on the classic coleslaw, featuring shredded cabbage, colorful bell peppers, and carrots, all tossed in a tangy, creamy dressing. This dish, popular in American cuisine, blends fresh, crunchy vegetables with a flavorful sauce, making it a versatile side for barbecue, sandwiches, or grilled dishes. Packed with fiber, vitamins A and C, and antioxidants from the vegetables, Peppers Coleslaw offers a nutritious boost while adding a refreshing, slightly sweet crunch to meals. However, its traditional creamy dressing can be calorie-dense and high in fat, depending on preparation, so lighter dressing alternatives can be used for a healthier option. Perfectly balancing flavor and texture, Peppers Coleslaw is an adaptable dish suited to a variety of occasions.