Peppers and hummus

Peppers and hummus

Snack

Item Rating: 76/100

One cup of Peppers and hummus is around 237.3 grams and contains approximately 593.2 calories, 16.9 grams of protein, 42.4 grams of fat, and 33.9 grams of carbohydrates.

Peppers And Hummus are a vibrant and flavorful snack that combines the crunch of fresh bell peppers with the creamy goodness of hummus. Originating from the Middle East, this delightful pairing not only tantalizes your taste buds but also offers a nutritious boost. The peppers are rich in vitamins A and C, while hummus, made from protein-packed chickpeas, provides healthy fats from tahini. Low in calories and high in fiber, Peppers And Hummus make for a guilt-free and satisfying treat, perfect for any time of day. Enjoy this wholesome combination for a snack that’s as delicious as it is nourishing!

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593.2
calories
16.9
protein
33.9
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1101.7 mg 47%
Total Carbohydrates 33.9 g 12%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 5.1 mg 28%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.2%
11.6%
65.3%
Fat: 381 cal (65.3%)
Protein: 67 cal (11.6%)
Carbs: 135 cal (23.2%)