Pepperoni sub

Pepperoni sub

Fast Food

Item Rating: 58/100

1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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567.8
calories
23.7
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 0 g
Cholesterol 56.8 mg 18%
Sodium 1419.5 mg 61%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 189.3 mg 14%
Iron 2.8 mg 15%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.6%
47.4%
Fat: 255 cal (47.4%)
Protein: 94 cal (17.6%)
Carbs: 189 cal (35.1%)

About Pepperoni sub

The Pepperoni Sub is a flavorful sandwich inspired by Italian-American cuisine, combining savory ingredients into a handheld delight. It typically features layers of spicy pepperoni slices, melted mozzarella cheese, and marinara sauce, all nestled in a soft, toasted sub roll. Some versions include additional toppings like banana peppers or onions for extra zest. While the Pepperoni Sub delivers bold flavors and satisfying textures, it is often high in sodium and saturated fats due to the cured meat and cheese. On the plus side, marinara sauce provides a source of antioxidants like lycopene, and the protein from the pepperoni and cheese can help fuel your day. Moderation and balancing it with nutrient-rich sides, such as a fresh salad, can make this indulgence part of a well-rounded meal plan.