Pepperoni sticks

Pepperoni sticks

Snack

Item Rating: 35/100

1 serving (28 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.

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1271.2
calories
50.8
protein
8.5
carbohydrates
110.2
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 110.2 g 141%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 4237.3 mg 184%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
16.5%
80.7%
Fat: 991 cal (80.7%)
Protein: 203 cal (16.5%)
Carbs: 34 cal (2.8%)

About Pepperoni sticks

Pepperoni sticks are a savory snack made primarily from a blend of cured pork and beef, seasoned with spices like paprika, garlic, and chili peppers. Originating in Italian-American cuisine, pepperoni first emerged as a popular topping for pizza before being adapted into this convenient dried snack form. These sticks are high in protein, making them a satisfying option for on-the-go energy. However, they are also rich in fat, sodium, and preservatives due to the curing process, which can contribute to higher cholesterol and blood pressure if consumed excessively. While their bold, smoky flavor makes them an appealing treat, moderation is key to balancing their indulgent qualities with healthier dietary choices. Perfect for road trips, game days, or a quick protein boost, pepperoni sticks are a popular choice among meat lovers looking for a portable and flavorful snack.