Pepperoni sausage calzone

Pepperoni sausage calzone

Fast Food

Item Rating: 59/100

1 serving (300 grams) contains 700 calories, 30.0 grams of protein, 35.0 grams of fat, and 60.0 grams of carbohydrates.

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560.0
calories
24
protein
48
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 1200 mg 52%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.6%
17.8%
46.7%
Fat: 252 cal (46.7%)
Protein: 96 cal (17.8%)
Carbs: 192 cal (35.6%)

About Pepperoni sausage calzone

The Pepperoni Sausage Calzone is a flavorful creation inspired by Italian cuisine, offering a convenient twist on the classic pizza. Encased in a golden-brown, oven-baked dough shell, this dish features a rich filling of sliced pepperoni, seasoned sausage, melted mozzarella cheese, and tangy marinara sauce. Often enjoyed as a handheld meal, it combines bold, smoky flavors and a satisfying texture. While high in protein from the meat and cheese, it also contains significant calories, saturated fats, and sodium, making it a rich indulgence suited for occasional enjoyment rather than daily consumption. The dough provides a source of carbohydrates, but whole-grain alternatives are rare in traditional recipes. Pairing it with a fresh salad or steamed vegetables can help balance the nutritional profile while enhancing the meal’s overall appeal.