Pepperoni pizz

Pepperoni pizz

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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452.4
calories
19.0
protein
57.1
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 39.7 mg 13%
Sodium 1015.9 mg 44%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 4.0 mg 22%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
17.0%
32.0%
Fat: 143 cal (32.0%)
Protein: 76 cal (17.0%)
Carbs: 228 cal (51.0%)

About Pepperoni pizz

Pepperoni pizza is a popular dish rooted in Italian-American cuisine, combining a classic tomato-based pizza with thinly sliced pepperoni as its star topping. The dish features a crispy crust, a layer of savory marinara sauce, melted mozzarella cheese, and the signature cured pepperoni rounds, giving it a bold and smoky flavor. While pizza provides essential nutrients like calcium from the cheese and carbohydrates from the crust for energy, it is often high in fats, sodium, and calories, especially with generous portions of pepperoni. Some healthier adaptations include using whole-grain crust, reduced-fat cheese, or vegetable toppings alongside pepperoni. Pepperoni pizza's universal appeal lies in its perfect balance of flavors, making it a go-to comfort food for many, though moderation is key to enjoying it as part of a balanced diet.