Pepperoni peppers

Pepperoni peppers

Appetizer

Item Rating: 77/100

1 serving (50 grams) contains 20 calories, 0.6 grams of protein, 0.1 grams of fat, and 4.5 grams of carbohydrates.

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94.6
calories
2.8
protein
21.3
carbohydrates
0.7
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 21.3 g 7%
Dietary Fiber 3.5 g 12%
Sugars 13.0 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 28.4 mg 2%
Iron 1.2 mg 6%
Potassium 477.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

83.0%
10.9%
6.1%
Fat: 6 cal (6.1%)
Protein: 11 cal (10.9%)
Carbs: 85 cal (83.0%)

About Pepperoni peppers

Pepperoni Peppers are a flavorful and spicy variety of peppers often enjoyed in Italian-inspired cuisine and as a topping for pizzas and pastas. These peppers boast a vibrant red hue and a bold, tangy taste that adds a zesty kick to dishes. Typically pickled or roasted, Pepperoni Peppers are low in calories and high in antioxidants such as vitamin C, which supports immune health and skin vitality. They also contain vitamin A, essential for maintaining good vision and cellular health. While the peppers themselves are a healthy addition to meals, their preparation can affect nutritional value; for example, pickling may increase sodium content. Originating from Mediterranean cooking traditions, Pepperoni Peppers offer a delicious way to enhance the flavor profile of meals, though moderation is key if consumed in heavily salted preparations.