Pepperoni calzone

Pepperoni calzone

Dinner

Item Rating: 61/100

1 serving (300 grams) contains 650 calories, 25.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.

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520.0
calories
20.0
protein
48
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
520.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 1200 mg 52%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.3%
16.4%
44.3%
Fat: 216 cal (44.3%)
Protein: 80 cal (16.4%)
Carbs: 192 cal (39.3%)

About Pepperoni calzone

The Pepperoni Calzone is a flavorful twist on Italian cuisine, originating from traditional calzones—a folded pizza typically filled with cheese and other savory ingredients. This version features a rich filling of zesty pepperoni, creamy mozzarella cheese, and marinara sauce enveloped in a soft, golden-brown pizza dough. Its handheld design makes it convenient and satisfying. While the calzone offers a good source of protein from the cheese and pepperoni, it can be high in saturated fats, sodium, and calories depending on serving size and preparation. The dough serves as a source of carbohydrates to provide energy, but moderation is key for a balanced diet. Pairing it with a side of fresh vegetables or a garden salad can boost the nutrient profile of the meal. Enjoy this indulgent option as a treat that captures the heartiness and comfort of Italian flavors.