1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepperoni bagel
The Pepperoni Bagel is a flavorful fusion of savory Italian-inspired ingredients and the classic bagel. This snack or light meal consists of a toasted bagel topped with marinara sauce, mozzarella cheese, and slices of pepperoni, then baked to perfection. Originating as a quick and easy adaptation of pizza, it blends Italian and American cuisines into a convenient handheld option. While the bagel provides energy-packed carbohydrates, the mozzarella offers protein and calcium. However, it is high in sodium due to the pepperoni and cheese, and moderate in fat. Opting for whole-grain bagels and adding vegetables like bell peppers or spinach can boost fiber and nutrients, making it a healthier choice. Enjoyed as a midday pick-me-up or party treat, the Pepperoni Bagel is a satisfying option but is best consumed in moderation as part of a balanced diet.
