1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepperoni and cheese calzone
A Pepperoni and Cheese Calzone is a delicious stuffed Italian dish made by folding pizza dough over a savory filling of sliced pepperoni, melted mozzarella cheese, and often a touch of marinara or ricotta. Originating in Naples, Italy, calzones are a portable twist on traditional pizza. The golden, baked crust provides a satisfying crunch, encasing the rich, gooey filling. While it’s a comforting and flavorful option, this calzone can be high in calories, sodium, and saturated fats due to the processed meats and cheeses. On the positive side, the crust supplies energy-rich carbohydrates, and the cheese offers valuable protein and calcium. For a healthier variation, whole-grain dough, reduced-fat cheese, or added vegetables can boost its nutritional value. Perfect as a treat or hearty meal, its balance of crispy exterior and savory contents continues to make it a favorite among Italian-inspired dishes.
