Pepperoncini slices

Pepperoncini slices

Snack

Item Rating: 66/100

1 serving (30 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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40.0
calories
0
protein
8.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
40.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2880 mg 125%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 32 cal (100.0%)

About Pepperoncini slices

Pepperoncini slices are tangy, mildly spicy pickled peppers commonly used in Mediterranean and Italian cuisine. Originating from Greece and Italy, these vibrant green peppers are preserved in brine, giving them their signature zesty flavor and crisp texture. Packed with essential vitamins such as Vitamin C and low in calories, they are a health-conscious choice for adding a touch of heat and acidity to salads, sandwiches, and pasta dishes. Pepperoncini slices are also cholesterol-free, making them a heart-healthy option. However, their sodium content can be significant due to the pickling process, so moderation is advised for those monitoring sodium intake. Their versatility and bold flavor make them a staple condiment for adding a flavorful punch to a variety of meals.