1 serving (30 grams) contains 10 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2880 mg | 125% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepperoncini peppers
Pepperoncini peppers, small and vibrant green to yellowish, are mild chili peppers popular in Mediterranean and Italian cuisine. Known for their tangy flavor and slight heat, they are often pickled and served on antipasto platters, salads, and sandwiches. Native to Italy and Greece, these peppers are rich in vitamins A and C, offering antioxidant benefits that support immune health and skin vitality. They also contain minerals like calcium and iron, promoting bone health and energy. Low in calories and fat-free, pepperoncini make a guilt-free addition to meals. However, their sodium content can be high due to the pickling process, so moderation is key, especially for those watching salt intake. Whether enjoyed whole, sliced, or in sauces, pepperoncini bring a zesty kick while offering a unique balance of flavor and subtle nutrition.
