1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 47.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peppermint tart
Peppermint Tart is a South African dessert known for its creamy texture and refreshing mint flavor. Traditionally made with condensed milk, whipped cream, peppermint-flavored chocolate or candies, and a crispy biscuit base, it delivers a delightful balance of sweetness and cool minty notes. The tart's origins tie closely to South African cuisine, where it’s a favorite at holidays and family gatherings. While its rich creaminess and sugar content make it indulgent, it's worth noting that Peppermint Tart is high in calories, saturated fats, and refined sugars, which should be consumed in moderation. However, peppermint itself may aid digestion and provide a refreshing quality after meals. This dessert is perfect for special occasions but should be enjoyed sparingly for those mindful of their dietary intake.
