Peppermint slice

Peppermint slice

Dessert

Item Rating: 38/100

1 serving (80 grams) contains 350 calories, 4.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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1029.4
calories
11.8
protein
132.4
carbohydrates
52.9
fat

Nutrition Information

1 cup (235.3g)
Calories
1029.4
% Daily Value*
Total Fat 52.9 g 67%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 0 g
Cholesterol 44.1 mg 14%
Sodium 441.2 mg 19%
Total Carbohydrates 132.4 g 48%
Dietary Fiber 5.9 g 21%
Sugars 88.2 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.3%
4.5%
45.2%
Fat: 476 cal (45.2%)
Protein: 47 cal (4.5%)
Carbs: 529 cal (50.3%)

About Peppermint slice

Peppermint Slice is a popular no-bake dessert originating from Australian and New Zealand cuisine. This sweet treat features a biscuit or cookie crumb base, often bound together with butter and cocoa powder. The middle layer consists of a creamy peppermint filling, typically made with condensed milk, icing sugar, and peppermint essence, giving it a refreshing flavor. It’s topped with a rich layer of chocolate that hardens to create a satisfying texture contrast. While Peppermint Slice is a delightfully indulgent dessert, it is high in sugar, fat, and calories, making moderation key. Healthier variations may incorporate dark chocolate for antioxidants or whole-grain biscuits for more fiber. However, due to the sweetness and richness, its primary appeal is as an occasional treat rather than an everyday dietary staple.