1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peppermint crisp tart
Peppermint Crisp Tart is a beloved South African dessert featuring layers of crushed tennis biscuits, creamy caramel, whipped cream, and grated Peppermint Crisp chocolate. This no-bake treat is rich, indulgent, and celebrated for its irresistible combination of crunchy, creamy, and minty textures. While it’s a nostalgic favorite at gatherings and celebrations, its high sugar and fat content make it a dessert best enjoyed in moderation. The tart provides a source of short-term energy from its carbohydrate-rich ingredients, but it’s not particularly nutrient-dense. This indulgent dish is more about satisfying a sweet tooth and sharing a cultural classic than offering health benefits, and it serves as a delightful reminder of South Africa’s vibrant cuisine.
