Peppermint candy

Peppermint candy

Candy

Item Rating: 47/100

1 serving (5 grams) contains 19 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.9 grams of carbohydrates.

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921.4
calories
0
protein
233.3
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
921.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 233.3 g 84%
Dietary Fiber 0 g 0%
Sugars 178.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 933 cal (100.0%)

About Peppermint candy

Peppermint candy is a sweet treat that combines sugar, corn syrup, and peppermint oil to create its signature refreshing flavor. Typically enjoyed as hard candies or soft mints, its origins trace back to traditional Western confectionery practices, where peppermint’s cooling properties were used to enhance desserts and sweets. While peppermint oil boasts potential benefits, such as aiding digestion and freshening breath, the candy itself is primarily composed of simple sugars, making it high in calories and offering little nutritional value. Moderation is key, as excessive consumption may contribute to sugar-related health concerns like tooth decay or weight gain. Peppermint candy is often enjoyed as a pocket-friendly breath freshener or festive treat, particularly around holidays like Christmas. Its convenience and bright flavor make it a popular indulgence for all ages.