Pepperjack

Pepperjack

Dairy

Item Rating: 46/100

1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

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854.7
calories
51.3
protein
0
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
854.7
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1282.1 mg 55%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
25.0%
75.0%
Fat: 615 cal (75.0%)
Protein: 205 cal (25.0%)
Carbs: 0 cal (0.0%)

About Pepperjack

Pepperjack is a semi-soft, creamy cheese that originates from Monterey Jack, a classic American cheese. Infused with spicy peppers such as jalapeños or chili flakes, it offers a bold, zesty flavor with a hint of heat, making it a favorite in Southwestern and Tex-Mex cuisine. It’s commonly added to dishes like quesadillas, nachos, and burgers for both its meltability and kick. Nutritionally, Pepperjack provides calcium and protein essential for bone and muscle health, but it’s moderately high in saturated fat and sodium, so portion control is advised. Whether enjoyed melted over your favorite dish or eaten on its own, Pepperjack delivers a flavorful twist to traditional cheese options.