Pepperjack cheese stick

Pepperjack cheese stick

Dairy

Item Rating: 44/100

1 serving (28 grams) contains 80 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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683.8
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
683.8
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 34.2 g 171%
Polyunsaturated Fat 0 g
Cholesterol 170.9 mg 56%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)

About Pepperjack cheese stick

Pepperjack Cheese Stick combines creamy Monterey Jack cheese with a zesty kick of spicy peppers, delivering a flavorful snack that's perfect for spice enthusiasts. This convenient, individually wrapped cheese stick is made from cow’s milk and contains essential nutrients like calcium and protein, which support bone health and muscle maintenance. Originating from the fusion of American and Mexican culinary traditions, its bold flavor and smooth texture make it a versatile addition to meals or a quick grab-and-go option. While Pepperjack Cheese Stick is a good source of energy and nutrients, it is also relatively high in saturated fat and sodium, which should be consumed in moderation as part of a balanced diet. Enjoy it as a tasty snack or to add flair to your favorite recipes, but be mindful of portion sizes for a healthier indulgence.