1 serving (85 grams) contains 120 calories, 22.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.1 g | 122% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peppered Turkey is a flavorful protein option that showcases tender slices of turkey seasoned with a robust blend of black pepper and savory spices. With roots in American cuisine, it is a popular deli selection often enjoyed in sandwiches, wraps, or salads. This lean meat is an excellent source of high-quality protein, making it ideal for muscle maintenance and satiety. Turkey is naturally low in fat, and when minimally processed, it offers a rich supply of vitamins such as B6 and niacin, which support energy metabolism. However, some brands of peppered turkey may contain added sodium or preservatives, which are worth monitoring for those managing their salt intake. For a balanced option, look for varieties with simple ingredients and limited additives, making it a nutritious and versatile choice for meals throughout the day.