Peppered snail

Peppered snail

Appetizer

Item Rating: 78/100

One cup of Peppered snail is around 240 grams and contains approximately 182.0 calories, 43.2 grams of protein, 4.8 grams of fat, and 4.8 grams of carbohydrates.

Peppered Snail is a delectable dish made from escargot, seasoned with aromatic herbs, garlic, and a hint of spice. Originating from French cuisine, this delicacy is often served with a rich garlic butter sauce, perfect for enhancing its unique flavor. Rich in protein and low in fat, peppered snails are a nutritious option for adventurous eaters. They also provide essential vitamins and minerals, making them a healthy addition to your culinary repertoire. Dive into this savory experience and discover a taste of gourmet elegance!

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182.0
calories
43.2
protein
4.8
carbohydrates
4.8
fat

Nutrition Information

1 cup (240g)
Calories
182.0
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 136.0 mg 45%
Sodium 190.0 mg 8%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 43.2 g 86%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 8.9 mg 49%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

8.2%
73.5%
18.4%
Fat: 43 cal (18.4%)
Protein: 172 cal (73.5%)
Carbs: 19 cal (8.2%)