Peppered deli turkey

Peppered deli turkey

Meat

Item Rating: 60/100

1 serving (57 grams) contains 60 calories, 12.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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250.0
calories
50.0
protein
4.2
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.5g)
Calories
250.0
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 2083.3 mg 90%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.6%
78.6%
14.8%
Fat: 37 cal (14.8%)
Protein: 200 cal (78.6%)
Carbs: 16 cal (6.6%)

About Peppered deli turkey

Peppered Deli Turkey is a flavorful, lean protein option commonly enjoyed in sandwiches, wraps, and salads. Made from high-quality turkey breast, it is seasoned with black pepper and savory spices, offering a hint of heat without overwhelming the palate. Originating from delicatessens that specialize in crafted meats, it blends American-style deli traditions with versatile seasoning. Turkey is naturally low in fat and rich in protein, making it a healthier alternative to fattier deli meats like salami or bologna. It's also a good source of essential nutrients such as vitamin B6, niacin, and phosphorus. However, be mindful of sodium levels, as deli-style meats tend to be higher in salt due to the curing and flavor-enhancing processes. Whether paired with whole-grain bread or added to a fresh vegetable salad, Peppered Deli Turkey is a tasty choice for those seeking a balanced yet delicious meal option.