1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peppered chicken
Peppered Chicken is a savory dish featuring chicken seasoned with bold black pepper and an array of spices, often complemented by garlic, onion, and a touch of chili for heat. Popular in many cuisines, including African, Asian, and Caribbean, its preparation showcases regional twists, from fragrant marinades to quick stir-fry techniques. Typically, chicken breast or thigh is used, offering a lean source of protein. Black pepper contributes antioxidants and aids digestion, while the spices enhance flavor without excessive dependence on salt or fat. Opting for grilling or baking methods makes it a healthy choice, minimizing added oils. However, variations heavy in creamy sauces or accompanied by fried sides might increase calorie content. Served with fresh vegetables or whole grains, Peppered Chicken offers a balanced and flavorful meal that caters to diverse dietary preferences.
