One cup of Peppered chicken is around 237.5 grams and contains approximately 187.5 calories, 41.7 grams of protein, 2.1 grams of fat, and 0 grams of carbohydrates.
Peppered Chicken is a flavorful dish that features tender chicken marinated in a zesty blend of black pepper, garlic, and fresh herbs. Originating from West African cuisine, this dish embodies the rich, spicy flavors of the region. With its protein-packed chicken and vibrant seasoning, Peppered Chicken is a wholesome choice, providing essential nutrients while being low in carbohydrates. Whether grilled, baked, or sautéed, it serves up a delightful balance of heat and savory goodness, making it a perfect addition to any meal. Enjoy this delicious and nutritious dish, celebrating both culture and health on your plate!
Calories |
187.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.1 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 1083.3 mg | 47% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.