Peppered chicken

Peppered chicken

Dinner

Item Rating: 71/100

One cup of Peppered chicken is around 237.5 grams and contains approximately 187.5 calories, 41.7 grams of protein, 2.1 grams of fat, and 0 grams of carbohydrates.

Peppered Chicken is a flavorful dish that features tender chicken marinated in a zesty blend of black pepper, garlic, and fresh herbs. Originating from West African cuisine, this dish embodies the rich, spicy flavors of the region. With its protein-packed chicken and vibrant seasoning, Peppered Chicken is a wholesome choice, providing essential nutrients while being low in carbohydrates. Whether grilled, baked, or sautéed, it serves up a delightful balance of heat and savory goodness, making it a perfect addition to any meal. Enjoy this delicious and nutritious dish, celebrating both culture and health on your plate!

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187.5
calories
41.7
protein
0
carbohydrates
2.1
fat

Nutrition Information

1 cup (237.5g)
Calories
187.5
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1083.3 mg 47%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
89.8%
10.2%
Fat: 18 cal (10.2%)
Protein: 166 cal (89.8%)
Carbs: 0 cal (0.0%)