One cup of Peppered beef stir fry with rice is around 240.2 grams and contains approximately 336.2 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Peppered Beef Stir Fry With Rice is a vibrant and flavorful dish that combines tender slices of beef, crisp vegetables, and aromatic spices. Originating from Asian cuisine, this stir fry features bell peppers, broccoli, and snap peas, all sautéed to perfection in a savory soy sauce glaze. The dish is served atop a bed of fluffy rice, making it a satisfying meal. Packed with protein from the beef and essential vitamins from the veggies, it’s a healthy choice, especially when using lean cuts and minimal oil. Perfect for a quick weeknight dinner, this dish brings both nutrition and taste to your table!
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Nutrition Information
Calories |
336.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
