1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peppered beef stir fry with rice
Peppered Beef Stir Fry with Rice is a flavorful dish inspired by Asian cuisine, combining tender slices of seasoned beef with crisp bell peppers, onions, and a savory soy-based sauce. Served over steamed rice, it offers a balance of vibrant vegetables and lean protein, making it both nutritious and satisfying. The beef provides essential iron and high-quality protein, while the vegetables contribute fiber, vitamins, and antioxidants. The use of minimal oil in stir-frying helps retain nutrients without excessive fat, but depending on portion size, sodium can be high due to the sauce, so mindful consumption is recommended. This dish is a great choice for those seeking a filling yet balanced meal that incorporates bold flavors and wholesome ingredients.
