Peppered beef jerky

Peppered beef jerky

Snack

Item Rating: 47/100

1 serving (28 grams) contains 80 calories, 11.0 grams of protein, 1.0 grams of fat, and 6.0 grams of carbohydrates.

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678.0
calories
93.2
protein
50.8
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 5084.7 mg 221%
Total Carbohydrates 50.8 g 18%
Dietary Fiber 0 g 0%
Sugars 42.4 g
protein 93.2 g 186%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 8.5 mg 47%
Potassium 1016.9 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

31.1%
57.1%
11.7%
Fat: 76 cal (11.7%)
Protein: 372 cal (57.1%)
Carbs: 203 cal (31.1%)

About Peppered beef jerky

Peppered Beef Jerky is a savory snack made from lean cuts of beef marinated in a blend of spices, including black pepper, garlic, and soy sauce, then dried to perfection. With roots in North American cuisine, jerky has been a traditional method of preserving meat for centuries. This protein-packed snack is popular among outdoor enthusiasts and athletes for its convenience and energy-boosting qualities. Peppered Beef Jerky is low in fat and high in protein, making it a satisfying option for those seeking a quick source of nutrition. However, it is often high in sodium due to the curing process, which can be a concern for individuals monitoring their salt intake. Some varieties may also contain added sugars or preservatives, so it’s worth checking the label for any additional ingredients. Enjoy it as part of a balanced diet or as an occasional treat while on the go!